Yoga, Meditation & Reiki FAQs – Seven Sisters Road, London

What is a private yoga session like at Samadhi?

In a one-to-one yoga session, we work at your pace in my quiet home studio on Seven Sisters Road. Expect gentle postures, breathwork, and relaxation tailored to your needs—whether for anxiety, chronic pain, no matter your level of expertise. Couples sessions add shared movements to build connection, all in a calm space overlooking the New River.

Do I need to be flexible or experienced to start?

No experience or flexibility is required. Sessions adapt to your body, mobility, and energy—perfect for neurodivergence, shyness, insomnia, or physical imbalances. We focus on gentle support, complete yogic breathing, and pranayamas, not performance.

What happens during a Reiki session?

You’ll lie or sit comfortably, fully clothed, while I channel energy with light hands-on or hands-off touch. It promotes deep relaxation, emotional release, and energy balance, lasting 60 minutes for £60. It helps your holistic healing process. Many feel calmer right away, with benefits continuing afterward.

Where is your studio and how do I get there?

My peaceful studio is on Seven Sisters Road in a residential building, between Seven Sisters and Finsbury Park stations (easy access from Manor House too). It’s private and calm, with sessions at £60 individual / £90 couples. Directions via WhatsApp.

How much do sessions cost and how do I book?

One-to-one yoga, meditation, or Reiki: £60 for 60 minutes. Couples: £90. Book via WhatsApp , mail, or a free 15-minute chat to check fit.

What should I wear or bring?

Wear comfortable clothes you can move in—no special gear needed. Bring water and your own mat if you like, but not necessarily; everything is provided. Arrive relaxed; I’ll handle the rest.

Do you offer online sessions or packages?

In-person only for now in my North London studio, but ask about future online options. No packages yet—simple per-session booking keeps it flexible.

Is there a cancellation policy?

Yes, 24 hours’ notice is ideal to respect both our time. Shorter notice may incur a fee, but I’m flexible for real emergencies.